Allergic to austere and ultra restrictive pensions? We went to Sha Wellness Clinic, the international epicenter of well-being.

The place

We no longer present the Sha Wellness Clinic , leader of 5-star retreats where the rich and famous like to rehabilitate their health in all discretion. Absolute temple of well-being and healthy living, the immaculate building nestled on the heights of Alicante (Spain) attracts the international of the happy few, keen on its original approach which revolutionizes our matters of living and nourishing us. The guideline of this flagship of the wellness empire founded by the Bataller&#39;s family where CEOs of the largest multinationals, members of the international gotha and the gratin of fashion and show business rub shoulders in a hushed environment? Help us age better and less quickly, thanks to a dream team of specialists in preventive medicine.

Nutrition, physical exercise, mental balance: every aspect of our health is scrutinized during private consultations with a team of handpicked doctors and experts. As soon as we arrive in this immaculate glass building, which is reminiscent of the futuristic atmosphere of certain episodes of Black Mirror , we choose our food routine for the coming days from the three options available, all vegetarian and mostly gluten free.

Sha (greedy and generous), Biolight (more restricitive), and Kushi , for ascetics and the most motivated who wish to detoxify their digestive system in depth. Tasty and varied, these menus that you can alternate and personalize as you wish help us put our dishes in order, without sacrificing pleasure at the table.

Weight control, detox, anti-aging or Rebalance: the Sha Wellness Clinic provides tailor-made programs, dedicated to the least problematic. Unparalleled expertise that attracts the curious from all over the world and which continues its successful ascent irresistibly, since the Bataller family has announced the opening of two new Sha Wellness centers in the next three years, in Mexico and the Emirates .

WE love

- The Sha Wellness philosophy, a thousand miles from draconian and sado-masochistic cures. A deeply transformative experience, where you learn to educate yourself and acquire new healthy habits, beneficial treasures that you apply for the rest of your life.

- The omnipresent taste pleasure and the particular care given to meals that really makes the difference with its competitors. There is no question of starving yourself here, you learn to discover new healthier flavors and develop your taste for a varied and balanced diet, the basic element of a healthy body.

- The sun-drenched suites, as beautiful as they are comfortable, with a clear view of the natural elements; an integral part of the self care process experienced at the Sha Wellness Clinic which twists the neck on received ideas: no need to lock yourself in a monastic space to take care of yourself.

- Miso soup, an unchanging breakfast ritual. A reflex certainly surprising at the start, but which is unstoppable for digestive comfort and stands out as the best ally of a flat stomach.

- The check up of cognitive functions operated by Dr Ribeiro, excellent neurologist who assesses our mental health and the aging process of our brain through fun exercises and a detailed questionnaire.

- Individual sports coaching, where the instructor takes the time to develop a realistic sports program fully adapted to our goals and our way of life.

- Cooking lessons perfectly suited to beginners, where good humor prevails; even the most refractory to the kitchen discover succulent balanced recipes that are easy to reproduce when you get home.

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Information and reservations at <a href="https://shawellnessclinic.com/" target="_blank">https://shawellnessclinic.com/</a>

Sha Wellness Clinic: the retirement to know to start the year off right

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